"To keep the body in good health is a duty. . . otherwise we shall not be able to keep our mind strong and clear." -Buddha
I've been quite into wearing athletic inspired wear out and about. I actually have a gym membership and I honestly haven't been the best member. . . I really don't go as often as I should. I'm more of an outdoor activity girl then a running on a treadmill person such as swimming, hiking, yoga, dancing or running with my dog Rio. Which is why I was thrilled to find out that a friend of a friend of mine runs a woman's crossfit training called Sisu Training, outside in a park, how fun is that, which offers classes 3 times a week. It's just my kind of thing. . . I get to workout with my girlfriends and get to be running around outside while doing so.